PERSONAL TRAINING
I recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.
With my expertise, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. I will conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.
You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside the gym, your diet and your lifestyle, complemented by our outstanding support services
Kettlercise
Kettlercise® is THE single most effective Kettlebell fat burning workout.......designed to shape and sculpt your body in as little as 20 mins for rapid fat loss & a lean toned body. It’s fun, super quick and super effective!
It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS!
Kettlercise
I will be starting a Kettlercise class in Nottingham on 2nd Febuary 2015.
Address: Playworks, Alfred St N, Nottingham NG3 1AE.
£5 per person.
Please contact me for further details.
Mobile: 07894270464
One to One Personal Trainer session per hour: £30
Kettlercise Class: £5 per person
About Us
